Susana Castro 5:09 row
1,004m
Meters
5:09.4
Time
2:34.0
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 93 |
January 19, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,004m | 2:34.0 | 96 | 629 | 22 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 23 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 5:10.0 | 793m | 56:56.2.9 | -57 | 102 | 20 |
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Workout Graph
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