Susana Castro 40:00 row
7,213m
Meters
40:00.0
Time
2:46.3
Pace
372
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 94 |
January 21, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,213m | 2:46.3 | 76 | 561 | 24 |
| 8:00.0 | 1,421m | 2:48.8 | 73 | 550 | 24 |
| 16:00.0 | 1,408m | 2:50.4 | 71 | 543 | 24 |
| 24:00.0 | 1,416m | 2:49.4 | 72 | 547 | 24 |
| 32:00.0 | 1,474m | 2:42.8 | 81 | 579 | 24 |
| 40:00.0 | 1,494m | 2:40.6 | 84 | 590 | 24 |
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Workout Graph
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