Susana Castro 6:22 row
1,017m
Meters
6:22.0
Time
3:07.8
Pace
51
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 101 |
January 25, 2021 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.0 | 1,017m | 3:07.8 | 53 | 481 | 23 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 21 |
| 6:22.0 | 252m | 2:42.6 | 81 | 579 | 24 |
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Workout Graph
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