Susana Castro 11:19 row
2,008m
Meters
11:19.6
Time
2:49.2
Pace
103
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 87 |
February 04, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.6 | 2,008m | 2:49.2 | 72 | 548 | 23 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 11:19.0 | 232m | 2:50.2 | 71 | 544 | 22 |
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Workout Graph
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