Susana Castro 5:16 row
1,003m
Meters
5:16.6
Time
2:37.8
Pace
52
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 96 |
April 21, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.6 | 1,003m | 2:37.8 | 89 | 606 | 21 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 5:16.0 | 53m | 2:30.9 | 102 | 650 | 18 |
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Workout Graph
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