Susana Castro 5:57 row
1,009m
Meters
5:57.2
Time
2:57.0
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 95 |
May 08, 2021 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.2 | 1,009m | 2:57.0 | 63 | 517 | 22 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
| 5:57.0 | 152m | 3:07.5 | 53 | 482 | 21 |
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Workout Graph
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