Susana Castro 11:56 row
2,001
Meters
11:56.3
Time
2:58.9
Pace
100
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 94 |
May 08, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:56.3 | 2,001 | 2:58.9 | 61 | 510 | 100 | 22 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 21 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 23 |
| 11:56.0 | 332 | 2:54.6 | 66 | 525 | 17 | 21 |
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Workout Graph
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