Susana Castro 6:15 row

1,000m

Meters

6:15.8

Time

3:07.9

Pace

49

Calories

Average Watts53
Calories Per Hour481
Stroke Rate22
Stroke Count143
Drag Factor84

June 25, 2021 09:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:15.8 1,000m 3:07.9 53 481 22
5:00.0 796m 3:08.4 52 480 23
6:15.0 205m 3:02.9 57 496 21

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Workout Graph

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