Susana Castro 6:15 row
1,000m
Meters
6:15.8
Time
3:07.9
Pace
49
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 22 |
Stroke Count | 143 |
Drag Factor | 84 |
June 25, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:15.8 | 1,000m | 3:07.9 | 53 | 481 | 22 |
5:00.0 | 796m | 3:08.4 | 52 | 480 | 23 |
6:15.0 | 205m | 3:02.9 | 57 | 496 | 21 |
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