Susana Castro 6:25 row
1,006m
Meters
6:25.4
Time
3:11.5
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 84 |
June 25, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.4 | 1,006m | 3:11.5 | 50 | 471 | 21 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 21 |
| 6:25.0 | 237m | 2:59.3 | 61 | 508 | 20 |
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Workout Graph
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