Susana Castro 12:17 row
2,007m
Meters
12:17.6
Time
3:03.7
Pace
99
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 83 |
August 31, 2021 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.6 | 2,007m | 3:03.7 | 56 | 494 | 22 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 21 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 23 |
| 12:17.0 | 387m | 2:57.0 | 63 | 517 | 23 |
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Workout Graph
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