Susana Castro 6:56 row
1,022
Meters
6:56.0
Time
3:23.5
Pace
50
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 109 |
September 14, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.0 | 1,022 | 3:23.5 | 42 | 442 | 50 | 23 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 23 |
| 6:56.0 | 289 | 3:20.6 | 43 | 449 | 14 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.