Susana Castro 11:45 row
2,008m
Meters
11:45.6
Time
2:55.6
Pace
101
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 85 |
December 13, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.6 | 2,008m | 2:55.6 | 65 | 522 | 24 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 11:45.0 | 305m | 2:52.1 | 69 | 536 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.