Susana Castro 2x1000m/3:00r row
2,000m
Meters
10:33.1
Time
2:38.2
Pace
106
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,032m |
| Overall Time | 16:33.1 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 85 |
December 14, 2021 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.1 | 2,000m | 2:38.2 | 88 | 603 | 23 | |
| 5:06.4 | 1,000m | 2:33.2 | 97 | 635 | 22 | |
| 5:26.7 | 1,000m | 2:43.3 | 80 | 576 | 24 | |
| r32m |
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Workout Graph
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