Susana Castro 5:15 row
1,007m
Meters
5:15.7
Time
2:36.7
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 99 |
December 14, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,007m | 2:36.7 | 91 | 612 | 18 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 20 |
| 5:15.0 | 39m | 3:12.3 | 49 | 469 | 16 |
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Workout Graph
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