Susana Castro 8:28 row
1,509m
Meters
8:28.8
Time
2:48.5
Pace
77
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 196 |
| Drag Factor | 103 |
January 18, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.8 | 1,509m | 2:48.5 | 73 | 551 | 23 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 8:28.0 | 658m | 2:38.0 | 89 | 605 | 23 |
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Workout Graph
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