Susana Castro 11:15 row
2,004m
Meters
11:15.1
Time
2:48.4
Pace
102
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 91 |
January 30, 2022 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.1 | 2,004m | 2:48.4 | 73 | 552 | 21 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 22 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 11:15.0 | 205m | 3:02.9 | 57 | 496 | 20 |
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Workout Graph
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