Susana Castro 19:50 row
3,327m
Meters
19:50.8
Time
2:58.9
Pace
168
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 91 |
January 29, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.8 | 3,327m | 2:58.9 | 61 | 510 | 23 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 23 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 22 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 19:50.0 | 830m | 2:54.6 | 66 | 525 | 24 |
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