Susana Castro 15:05 row
2,394m
Meters
15:05.2
Time
3:09.0
Pace
119
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 478 |
Stroke Rate | 22 |
Stroke Count | 333 |
Drag Factor | 114 |
January 27, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:05.2 | 2,394m | 3:09.0 | 52 | 478 | 22 |
5:00.0 | 752m | 3:19.4 | 44 | 451 | 21 |
10:00.0 | 836m | 2:59.4 | 61 | 508 | 22 |
15:00.0 | 804m | 3:06.5 | 54 | 485 | 23 |
15:05.0 | 2m | 20:50.0 | 0 | 300 | 0 |
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Workout Graph
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