Susana Castro 8:52 row
1,455m
Meters
8:52.6
Time
3:03.0
Pace
73
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 81 |
March 09, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.6 | 1,455m | 3:03.0 | 57 | 496 | 23 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 25 |
| 8:52.6 | 657m | 2:57.0 | 63 | 517 | 22 |
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Workout Graph
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