Susana Castro 12:54 row
2,436m
Meters
12:54.5
Time
2:38.9
Pace
132
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 114 |
January 20, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.5 | 2,436m | 2:38.9 | 87 | 599 | 22 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 20 |
| 12:54.5 | 539m | 2:41.8 | 83 | 583 | 23 |
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Workout Graph
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