Susana Castro 20:00 row
3,741m
Meters
20:00.0
Time
2:40.3
Pace
196
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 92 |
February 27, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,741m | 2:40.3 | 85 | 591 | 23 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
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Workout Graph
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