Susana Castro 17:01 row
2,898m
Meters
17:01.0
Time
2:56.1
Pace
147
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 118 |
April 15, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.0 | 2,898m | 2:56.1 | 64 | 520 | 22 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 22 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 17:01.0 | 354m | 2:50.9 | 70 | 541 | 20 |
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