Eric Marchand v8:00/3:00r...4 row
8,095
Meters
32:00.0
Time
1:58.5
Pace
548
Calories
| Rest Distance | 697 |
|---|---|
| Rest Time | 9:02.0 |
| Overall Distance | 8,792 |
| Overall Time | 41:02.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 101 |
November 26, 2025 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,095 | 1:58.5 | 210 | 1027 | 26 | |
| 8:00.0 | 1,970 | 2:01.8 | 194 | 967 | 26 | |
| r: 3:00 | 256 | |||||
| 8:00.0 | 2,014 | 1:59.1 | 207 | 1020 | 26 | |
| r: 3:00 | 217 | |||||
| 8:00.0 | 2,032 | 1:58.1 | 212 | 1035 | 26 | |
| r: 3:02 | 224 | |||||
| 8:00.0 | 2,080 | 1:55.3 | 228 | 1087 | 26 | |
| r697 |
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Workout Graph
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