Eric Marchand v5:00/2:01r...5 row
6,604
Meters
25:00.0
Time
1:53.5
Pace
471
Calories
| Rest Distance | 751 |
|---|---|
| Rest Time | 8:04.0 |
| Overall Distance | 7,355 |
| Overall Time | 33:04.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 99 |
December 03, 2025 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,604 | 1:53.5 | 239 | 1122 | 26 | |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 26 | |
| r: 2:01 | 361 | |||||
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 26 | |
| r: 2:02 | 135 | |||||
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 26 | |
| r: 2:01 | 128 | |||||
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 26 | |
| r: 2:00 | 127 | |||||
| 5:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 26 | |
| r751 |
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Workout Graph
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