Eric Marchand 30:00 row
6,297
Meters
30:00.0
Time
2:22.9
Pace
359
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 98 |
December 20, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,297 | 2:22.9 | 120 | 718 | 359 | 23 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 670 | 67 | 22 |
| 12:00.0 | 1,208 | 2:29.0 | 106 | 660 | 66 | 23 |
| 18:00.0 | 1,274 | 2:21.2 | 124 | 740 | 74 | 24 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 740 | 74 | 23 |
| 30:00.0 | 1,319 | 2:16.4 | 138 | 780 | 78 | 24 |
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Workout Graph
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