Eric Marchand 30:00 row
5,874
Meters
30:00.0
Time
2:33.2
Pace
323
Calories
93
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 32 |
| Stroke Count | 979 |
| Drag Factor | 97 |
February 08, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,874 | 2:33.2 | 97 | 634 | 323 | 32 | 93 |
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 51 | 98 |
| 4:00.0 | 360 | 2:46.6 | 76 | 560 | 19 | 41 | 91 |
| 6:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 31 | 89 |
| 8:00.0 | 356 | 2:48.5 | 73 | 551 | 19 | 45 | 90 |
| 10:00.0 | 399 | 2:30.3 | 103 | 654 | 22 | 31 | 99 |
| 12:00.0 | 420 | 2:22.8 | 120 | 713 | 24 | 23 | 95 |
| 14:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 20 | 94 |
| 16:00.0 | 410 | 2:26.3 | 112 | 684 | 23 | 16 | 93 |
| 18:00.0 | 417 | 2:23.8 | 117 | 704 | 24 | 20 | 97 |
| 20:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 23 | 100 |
| 22:00.0 | 385 | 2:35.8 | 92 | 618 | 21 | 34 | 91 |
| 24:00.0 | 385 | 2:35.8 | 92 | 618 | 21 | 36 | 92 |
| 26:00.0 | 386 | 2:35.4 | 93 | 620 | 21 | 43 | 93 |
| 28:00.0 | 387 | 2:35.0 | 94 | 623 | 22 | 37 | 92 |
| 30:00.0 | 389 | 2:34.2 | 95 | 628 | 21 | 40 | 95 |
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Workout Graph
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