Eric Marchand 30:00 row
5,841
Meters
30:00.0
Time
2:34.0
Pace
319
Calories
94
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 35 |
| Stroke Count | 1062 |
| Drag Factor | 99 |
February 14, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,841 | 2:34.0 | 96 | 629 | 319 | 35 | 94 |
| 2:00.0 | 336 | 2:58.5 | 61 | 511 | 17 | 56 | 94 |
| 4:00.0 | 355 | 2:49.0 | 72 | 549 | 18 | 41 | 84 |
| 6:00.0 | 394 | 2:32.2 | 99 | 641 | 22 | 33 | 101 |
| 8:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 45 | 92 |
| 10:00.0 | 382 | 2:37.0 | 90 | 610 | 21 | 38 | 88 |
| 12:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 22 | 87 |
| 14:00.0 | 410 | 2:26.3 | 112 | 684 | 23 | 22 | 94 |
| 16:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 23 | 91 |
| 18:00.0 | 430 | 2:19.5 | 129 | 743 | 25 | 25 | 95 |
| 20:00.0 | 422 | 2:22.1 | 122 | 719 | 25 | 21 | 96 |
| 22:00.0 | 364 | 2:44.8 | 78 | 568 | 19 | 54 | 111 |
| 24:00.0 | 374 | 2:40.4 | 85 | 591 | 20 | 40 | 96 |
| 26:00.0 | 400 | 2:30.0 | 104 | 656 | 22 | 33 | 96 |
| 28:00.0 | 376 | 2:39.5 | 86 | 596 | 20 | 46 | 105 |
| 30:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 33 | 91 |
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Workout Graph
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