Eric Marchand 30:00 row
6,106
Meters
30:00.0
Time
2:27.3
Pace
344
Calories
100
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 98 |
February 21, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,106 | 2:27.3 | 109 | 676 | 344 | 27 | 100 |
| 2:00.0 | 338 | 2:57.5 | 63 | 515 | 17 | 60 | 106 |
| 4:00.0 | 360 | 2:46.6 | 76 | 560 | 19 | 41 | 93 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 29 | 93 |
| 8:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 46 | 113 |
| 10:00.0 | 404 | 2:28.5 | 107 | 667 | 23 | 30 | 97 |
| 12:00.0 | 410 | 2:26.3 | 112 | 684 | 23 | 20 | 97 |
| 14:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 18 | 98 |
| 16:00.0 | 408 | 2:27.0 | 110 | 678 | 23 | 19 | 96 |
| 18:00.0 | 420 | 2:22.8 | 120 | 713 | 24 | 19 | 99 |
| 20:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 16 | 97 |
| 22:00.0 | 461 | 2:10.1 | 159 | 846 | 29 | 26 | 107 |
| 24:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 21 | 106 |
| 26:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 22 | 102 |
| 28:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 22 | 108 |
| 30:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 18 | 98 |
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Workout Graph
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