Eric Marchand 30:06 row
6,504
Meters
30:06.0
Time
2:18.8
Pace
380
Calories
111
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 98 |
March 09, 2026 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.0 | 6,504 | 2:18.8 | 131 | 757 | 380 | 22 | 111 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 19 | 133 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 21 | 102 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 22 | 106 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 23 | 106 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 | 105 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 24 | 114 |
| 30:06.0 | 17 | 2:56.4 | 64 | 600 | 1 | 0 | 114 |
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Workout Graph
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