Eric Marchand 30:00 row
6,720
Meters
30:00.0
Time
2:13.9
Pace
404
Calories
113
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 96 |
March 13, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,720 | 2:13.9 | 146 | 801 | 404 | 23 | 113 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 21 | 122 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 22 | 129 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | 22 | 99 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 23 | 101 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 22 | 99 |
| 12:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 23 | 103 |
| 14:00.0 | 454 | 2:12.1 | 152 | 821 | 28 | 24 | 109 |
| 16:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 24 | 109 |
| 18:00.0 | 459 | 2:10.7 | 157 | 839 | 28 | 24 | 114 |
| 20:00.0 | 446 | 2:14.5 | 144 | 794 | 27 | 24 | 111 |
| 22:00.0 | 458 | 2:11.0 | 156 | 835 | 28 | 24 | 117 |
| 24:00.0 | 448 | 2:13.9 | 146 | 801 | 27 | 25 | 114 |
| 26:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 25 | 117 |
| 28:00.0 | 469 | 2:07.9 | 167 | 875 | 30 | 25 | 121 |
| 30:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 27 | 131 |
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Workout Graph
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