Eric Marchand 30:06 row
5,685
Meters
30:06.4
Time
2:38.8
Pace
307
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 34 |
| Stroke Count | 1048 |
| Drag Factor | 98 |
April 20, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 5,685 | 2:38.8 | 87 | 600 | 307 | 34 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 45 | 44 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 37 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 24 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 61 | 25 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 46 | 43 |
| 30:00.0 | 921 | 2:42.8 | 81 | 578 | 49 | 37 |
| 30:06.4 | 17 | 3:08.2 | 52 | 480 | 1 | 9 |
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Workout Graph
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