Eric Marchand 30:00 row
6,773m
Meters
30:00.0
Time
2:12.8
Pace
406
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 31 |
December 18, 2016 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,773m | 2:12.8 | 149 | 813 | 31 | 130 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 30 | 119 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 30 | 124 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 31 | 130 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 32 | 128 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 33 | 153 |