Eric Marchand 30:00 row
7,018m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
December 24, 2016 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,018m | 2:08.2 | 166 | 871 | 23 | 138 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 | 136 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 22 | 136 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 23 | 133 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 23 | 134 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 26 | 151 |