Eric Marchand 45:05 row
10,358m
Meters
45:05.3
Time
2:10.5
Pace
630
Calories
117
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
March 19, 2017 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.3 | 10,358m | 2:10.5 | 157 | 840 | 18 | 117 |
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 20 | 111 |
| 20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 20 | 119 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 19 | 113 |
| 40:00.0 | 2,375m | 2:06.3 | 174 | 897 | 21 | 125 |
| 45:05.3 | 1,146m | 2:13.2 | 148 | 809 | 10 | 118 |