Eric Marchand 30:02 row
7,042m
Meters
30:02.4
Time
2:07.9
Pace
435
Calories
122
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
March 25, 2017 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.4 | 7,042m | 2:07.9 | 167 | 874 | 21 | 122 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 113 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 113 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 117 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 121 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 130 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 133 |
| 30:02.4 | 6m | 3:20.0 | 44 | 450 | 132 |