Eric Marchand 30:01 row
7,069m
Meters
30:01.1
Time
2:07.3
Pace
438
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
April 10, 2017 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 7,069m | 2:07.3 | 169 | 882 | 19 | 123 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 113 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 115 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 123 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 126 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 129 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 | 131 |
| 30:01.1 | 3m | 3:03.3 | 57 | 495 | 130 |