Eric Marchand 5000m row
5,000m
Meters
21:45.2
Time
2:10.5
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
April 28, 2017 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.2 | 5,000m | 2:10.5 | 157 | 841 | 20 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 20 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 20 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 20 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 21 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 22 |