Eric Marchand 5000m row
5,000m
Meters
21:43.5
Time
2:10.3
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
May 07, 2017 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.5 | 5,000m | 2:10.3 | 158 | 843 | 21 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 21 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 21 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 21 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 21 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 22 |