Eric Marchand 5000m row
5,000m
Meters
20:35.5
Time
2:03.5
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
May 11, 2017 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.5 | 5,000m | 2:03.5 | 186 | 938 | 21 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 22 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 20 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 21 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 21 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 23 |