Eric Marchand 5000m row
5,000m
Meters
20:43.5
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
May 14, 2017 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.5 | 5,000m | 2:04.3 | 182 | 926 | 21 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 20 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 21 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 21 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 21 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 23 |