Eric Marchand 5000m row
5,000
Meters
20:35.6
Time
2:03.5
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
May 16, 2017 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.6 | 5,000 | 2:03.5 | 186 | 935 | 321 | 21 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 822 | 60 | 20 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 878 | 62 | 21 |
| 4:10.3 | 3,000 | 2:05.1 | 179 | 906 | 63 | 21 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 992 | 66 | 22 |
| 3:49.2 | 5,000 | 1:54.6 | 233 | 1099 | 70 | 24 |