Eric Marchand 30:06 row
7,006m
Meters
30:06.6
Time
2:08.9
Pace
429
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
May 20, 2017 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,006m | 2:08.9 | 163 | 862 | 18 | 124 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 117 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 121 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 122 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 123 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 127 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 130 |
| 30:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 128 |