Eric Marchand 5000m row

5,000m

Meters

20:45.1

Time

2:04.5

Pace

319

Calories

Average Watts181
Calories Per Hour924
Stroke Rate23

June 15, 2017 19:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:45.1 5,000m 2:04.5 181 924 23
4:27.8 1,000m 2:13.9 146 801 21
4:17.5 2,000m 2:08.7 164 864 22
4:06.8 3,000m 2:03.4 186 941 24
4:01.5 4,000m 2:00.7 199 984 26
3:51.5 5,000m 1:55.7 226 1076 26