Eric Marchand 5000m row
5,000m
Meters
21:40.5
Time
2:10.0
Pace
302
Calories
115
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
August 16, 2017 01:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.5 | 5,000m | 2:10.0 | 159 | 847 | 19 | 115 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 21 | |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 19 | 111 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 19 | 114 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 19 | 115 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 19 | 120 |