Eric Marchand 5000m row
5,000m
Meters
21:10.3
Time
2:07.0
Pace
311
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
August 16, 2017 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.3 | 5,000m | 2:07.0 | 171 | 887 | 19 | 124 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 21 | 111 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 19 | 118 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 19 | 126 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 20 | 129 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 20 | 138 |