Eric Marchand 5000m row
5,000m
Meters
20:50.3
Time
2:05.0
Pace
315
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
August 23, 2017 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.3 | 5,000m | 2:05.0 | 179 | 916 | 20 | 131 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 21 | 114 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 20 | 123 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 19 | 130 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 20 | 137 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 21 | 154 |