Eric Marchand 5000m row
5,000m
Meters
21:26.9
Time
2:08.6
Pace
308
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
August 30, 2017 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.9 | 5,000m | 2:08.6 | 164 | 865 | 20 | 123 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 21 | 116 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 20 | 121 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 20 | 123 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 20 | 126 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 20 | 133 |