Eric Marchand 20:00 row
4,605m
Meters
20:00.0
Time
2:10.2
Pace
279
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 19 |
January 10, 2018 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,605m | 2:10.2 | 158 | 844 | 19 |
4:00.0 | 914m | 2:11.2 | 155 | 832 | 20 |
8:00.0 | 921m | 2:10.2 | 158 | 844 | 19 |
12:00.0 | 924m | 2:09.8 | 160 | 849 | 19 |
16:00.0 | 918m | 2:10.7 | 157 | 839 | 19 |
20:00.0 | 928m | 2:09.3 | 162 | 857 | 20 |