Eric Marchand 20:00 row

4,605m

Meters

20:00.0

Time

2:10.2

Pace

279

Calories

Average Watts158
Calories Per Hour844
Stroke Rate19

January 10, 2018 20:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,605m 2:10.2 158 844 19
4:00.0 914m 2:11.2 155 832 20
8:00.0 921m 2:10.2 158 844 19
12:00.0 924m 2:09.8 160 849 19
16:00.0 918m 2:10.7 157 839 19
20:00.0 928m 2:09.3 162 857 20