Eric Marchand 5000m row
5,000
Meters
21:10.0
Time
2:07.0
Pace
310
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
February 03, 2018 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:10.0 | 5,000 | 2:07.0 | 171 | 878 | 310 | 20 | 130 |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 872 | 62 | 21 | 127 |
| 4:13.2 | 2,000 | 2:06.6 | 172 | 881 | 62 | 20 | 132 |
| 4:12.8 | 3,000 | 2:06.4 | 173 | 882 | 62 | 20 | 131 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 877 | 62 | 21 | 130 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 880 | 62 | 19 | 132 |