Eric Marchand 5000m row
5,000m
Meters
21:42.7
Time
2:10.2
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
February 09, 2018 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.7 | 5,000m | 2:10.2 | 158 | 844 | 22 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 22 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 21 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 22 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 24 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 24 |